A mindful approach to reclaiming your health

Jess Malingowski Wellness

Do you feel overwhelmed by all the contradictory health advice out there?  I’m Jess Malingowski, a Certified Health Coach through the Institute for Integrative Nutrition.

I’m known for helping health-conscious people cut through the noise and feel confident in making choices that actually support their well-being.  Through one-on-one coaching, I guide clients to develop healthy habits, make smart food choices, and truly tune into their bodies’ needs.

Most people I work with come to me feeling stuck but leaving feeling empowered.  If that resonates with you, I’d love to connect!

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