Coaching Packages

Single Session

Perfect for Exploring Personalized Wellness Guidance

Curious about transforming your health but hesitant to dive into a full program? The Single Session is designed just for you. This flexible coaching option provides a focused, personalized experience to help you take the first step towards better health and wellness.

Why Choose a Single Session?

Whether you want to:

  • Learn how to read and understand product labels

  • Get expert guidance on healthier food choices

  • Discover how to select products that truly support your health and wellness

  • Explore health coaching without a long-term commitment

This session offers a comprehensive, no-pressure introduction to personalized health coaching.

What’s included:

  • 1-on-1 coaching session

  • Actionable tips and strategies

  • Flexible next steps

  • $150/50 min session

Essentials

Clarity. Direction. Transformation.

Feeling stuck in your health journey? The Essentials program is your comprehensive guide to breaking through barriers and creating sustainable, meaningful change. Designed for individuals ready to take a strategic approach to their well-being, this program provides the structured support you need to turn your health goals from dreams into reality.

Why Choose the Essentials Program?

You're not just looking for quick fixes – you're seeking a profound understanding of your health landscape. This program is ideal for those who:

  • Want to gain crystal-clear clarity about their health objectives

  • Need a systematic approach to identifying and overcoming personal health obstacles

  • Desire personalized, actionable guidance

  • Are committed to creating lasting, meaningful lifestyle changes

What’s included:

  • Four 1-on-1 coaching sessions

  • Strategic goal setting

  • Personalized action plan

  • Continuous support

  • $450/4 sessions

Signature

Deep Dive into Holistic Wellness

Embark on a profound journey of self-discovery and comprehensive health transformation. The Signature program is more than a coaching experience – it's a transformative pathway to understanding yourself deeply and creating meaningful, sustainable change in your life.

Why Choose the Signature Program?

This program is designed for individuals who are:

  • Committed to deep personal growth and self-awareness

  • Ready to explore the intricate connections between their health, lifestyle, and inner well-being

  • Seeking comprehensive, long-term support for significant life changes

  • Dedicated to developing a holistic understanding of their health

What’s included:

  • Eight 1-on-1 coaching sessions

  • Comprehensive health assessment

  • Personalized wellness blueprint

  • Continuous support and accountability

  • $800/8 sessions