Coaching Packages
Single Session
Perfect for Exploring Personalized Wellness Guidance
Curious about transforming your health but hesitant to dive into a full program? The Single Session is designed just for you. This flexible coaching option provides a focused, personalized experience to help you take the first step towards better health and wellness.
Why Choose a Single Session?
Whether you want to:
Learn how to read and understand product labels
Get expert guidance on healthier food choices
Discover how to select products that truly support your health and wellness
Explore health coaching without a long-term commitment
This session offers a comprehensive, no-pressure introduction to personalized health coaching.
What’s included:
1-on-1 coaching session
Actionable tips and strategies
Flexible next steps
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$150/50 min session
Essentials
Clarity. Direction. Transformation.
Feeling stuck in your health journey? The Essentials program is your comprehensive guide to breaking through barriers and creating sustainable, meaningful change. Designed for individuals ready to take a strategic approach to their well-being, this program provides the structured support you need to turn your health goals from dreams into reality.
Why Choose the Essentials Program?
You're not just looking for quick fixes – you're seeking a profound understanding of your health landscape. This program is ideal for those who:
Want to gain crystal-clear clarity about their health objectives
Need a systematic approach to identifying and overcoming personal health obstacles
Desire personalized, actionable guidance
Are committed to creating lasting, meaningful lifestyle changes
What’s included:
Four 1-on-1 coaching sessions
Strategic goal setting
Personalized action plan
Continuous support
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$450/4 sessions
Signature
Deep Dive into Holistic Wellness
Embark on a profound journey of self-discovery and comprehensive health transformation. The Signature program is more than a coaching experience – it's a transformative pathway to understanding yourself deeply and creating meaningful, sustainable change in your life.
Why Choose the Signature Program?
This program is designed for individuals who are:
Committed to deep personal growth and self-awareness
Ready to explore the intricate connections between their health, lifestyle, and inner well-being
Seeking comprehensive, long-term support for significant life changes
Dedicated to developing a holistic understanding of their health
What’s included:
Eight 1-on-1 coaching sessions
Comprehensive health assessment
Personalized wellness blueprint
Continuous support and accountability
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$800/8 sessions